Welcome to GreenLite4Life Health and Wellness! I'm Dr. Tamara Sterling, founder of GreenLite4Life, established in 2022 to provide comprehensive services that support and foster our clients' health through fasting's transformative practice.​  GreenLite4Life was born out of a passion for empowering individuals to take charge of their health and well-being. We offer a variety of fasting protocols, engaging classes, and tailored services designed to help you achieve and maintain your optimal health. We love working with clients from all walks of life who share the goal of bettering their mind, body, and soul. Whether you're dealing with persistent weight gain, chronic pain, or simply seeking to enhance your physical and mental fitness, GreenLite4Life is here to provide you with the tools and support you need in a healing and friendly environment.

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Our approach is more than a health regimen—it's a life-changing protocol that equips you with the discipline and control to break free from habits that have held you back in the past. We believe fasting is a powerful tool for transformation, both physically, mentally and emotionally. Through fasting, you will develop a new level of awareness, strength, and confidence to triumph over challenges and embrace the changes you’ve always desired for your life.​  I encourage you to join us on this incredible wellness journey. Discover the freedom and joy of reclaiming control over your health and habits. At GreenLite4Life, we are committed to helping you achieve lasting success and fulfillment.

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Connect with a team member today to learn more about how we can support your journey. Let’s walk this path together and celebrate every milestone!